TABELIA
Search recipes or ingredients

EXPLORE BY COURSE

Main courses

Meat or fish at the centre of the meal. After the primo’s lighter opening, this is where real technique and the character of the ingredient itself take over.

Adriatic Mixed Fried SeafoodFritto Misto di Mare all'AdriaticaAdriatic Mixed Fried Seafood Ancona-Style Stockfish StewStoccafisso all'AnconetanaAncona-Style Stockfish Stew Baked Sea Bream with Olives and CapersDentice al Forno con Olive e CapperiBaked Sea Bream with Olives and Capers Baked Sea Bream with Potatoes and TomatoesOrata al Forno con Patate e PomodoriBaked Sea Bream with Potatoes and Tomatoes Beef and Potato StewSpezzatino di Manzo con PatateBeef and Potato Stew Beef Braised in BaroloBrasato al BaroloBeef Braised in Barolo Beef Rolls in Tomato SauceInvoltini di Manzo al SugoBeef Rolls in Tomato Sauce Bergamo-Style Quail with PolentaPolenta e Osei alla BergamascaBergamo-Style Quail with Polenta Busara-Style PrawnsGamberoni alla BusaraBusara-Style Prawns Catalan-Style LobsterAragosta alla CatalanaCatalan-Style Lobster Chicken MarsalaPollo alla MarsalaChicken Marsala Chicken Rolls with SageInvoltini di Pollo alla SalviaChicken Rolls with Sage Chicken with Sicilian Blood OrangesPollo all'Arancia Rossa di SiciliaChicken with Sicilian Blood Oranges Cotoletta alla MilaneseCotoletta alla Milanese Devil-Style Grilled ChickenPollo alla DiavolaDevil-Style Grilled Chicken Eggplant FrittataFrittata di MelanzaneEggplant Frittata Eggplant ParmigianaMelanzane alla ParmigianaEggplant Parmigiana Fish in Acqua PazzaPesce all'Acqua PazzaFish in Acqua Pazza Florentine T-Bone SteakBistecca alla FiorentinaFlorentine T-Bone Steak Grilled Prawns with SalmoriglioGamberoni alla Griglia con SalmoriglioGrilled Prawns with Salmoriglio Grilled Tuna with SalmoriglioTonno alla Griglia con SalmoriglioGrilled Tuna with Salmoriglio Guinea Fowl with PorciniFaraona ai Funghi PorciniGuinea Fowl with Porcini Home-Style Roast PorchettaPorchetta al Forno (versione casalinga)Home-Style Roast Porchetta Hunter-Style ChickenPollo alla CacciatoraHunter-Style Chicken Lemon Chicken PiccataPiccata di Pollo al LimoneLemon Chicken Piccata Livorno-Style CacciuccoCacciucco alla LivorneseLivorno-Style Cacciucco Livorno-Style CodMerluzzo alla LivorneseLivorno-Style Cod Livorno-Style Red MulletTriglie alla LivorneseLivorno-Style Red Mullet Luciana-Style OctopusPolpo alla LucianaLuciana-Style Octopus Meatballs in Tomato SaucePolpette al SugoMeatballs in Tomato Sauce Milanese Pork ChopsCostolette di Maiale alla MilaneseMilanese Pork Chops Ossobuco alla MilaneseOssobuco alla Milanese Oven-Baked Mackerel with PotatoesSgombro al Forno con PatateOven-Baked Mackerel with Potatoes Oven-Baked Stuffed SquidTotani Ripieni al FornoOven-Baked Stuffed Squid Peposo alla FornacinaPeposo alla Fornacina Pepper FrittataFrittata di PeperoniPepper Frittata Peppered MusselsImpepata di CozzePeppered Mussels Polenta with Wild Boar RagùPolenta con Ragù di CinghialePolenta with Wild Boar Ragù Pork Braised in MilkMaiale al LattePork Braised in Milk Pork Scaloppine with LemonScaloppine di Maiale al LimonePork Scaloppine with Lemon Pugliese Baked AnchoviesAlici in Tortiera alla PugliesePugliese Baked Anchovies Roman Chicken with PeppersPollo con i Peperoni alla RomanaRoman Chicken with Peppers Roman Grilled Lamb Chops ScottaditoAgnello alla ScottaditoRoman Grilled Lamb Chops Scottadito Roman SaltimboccaSaltimbocca alla RomanaRoman Saltimbocca Salt-Baked Sea BassBranzino al SaleSalt-Baked Sea Bass Sardinian Octopus and PotatoesPolpo e Patate alla SardaSardinian Octopus and Potatoes Sardinian Oven-Roasted Pork RibsCostine di Maiale al Forno alla SardaSardinian Oven-Roasted Pork Ribs Sausages and PeppersSalsicce e PeperoniSausages and Peppers Sausages with FriarielliSalsicce e FriarielliSausages with Friarielli Sausages with GrapesSalsicce all'UvaSausages with Grapes Sautéed Squid with Cetara Anchovy ColaturaTotani Saltati con ColaturaSautéed Squid with Cetara Anchovy Colatura Sea Bass Baked in ParchmentBranzino al CartoccioSea Bass Baked in Parchment Sicilian Stuffed Sardine RollsSarde a BeccaficoSicilian Stuffed Sardine Rolls Sicilian Stuffed SquidCalamari Ripieni alla SicilianaSicilian Stuffed Squid Sicilian Sweet-and-Sour PorkMaiale in Agrodolce alla SicilianaSicilian Sweet-and-Sour Pork Sicilian Swordfish RollsInvoltini di Pesce SpadaSicilian Swordfish Rolls Sicilian Tuna with Sweet-and-Sour OnionsTonno con Cipolla alla SicilianaSicilian Tuna with Sweet-and-Sour Onions Sliced Beef with ArugulaTagliata di Manzo con RucolaSliced Beef with Arugula Spinach FrittataFrittata di SpinaciSpinach Frittata Squid Stewed with PeasTotani in Umido con PiselliSquid Stewed with Peas Steak PizzaiolaBistecca alla PizzaiolaSteak Pizzaiola Sweet-and-Sour Wild BoarCinghiale in AgrodolceSweet-and-Sour Wild Boar Swordfish alla GhiottaPesce Spada alla GhiottaSwordfish alla Ghiotta Tuscan Roast Pork LoinArista di Maiale al FornoTuscan Roast Pork Loin Valdostana Stuffed ChickenPollo alla ValdostanaValdostana Stuffed Chicken Venetian-Style CrabGranseola alla VenezianaVenetian-Style Crab Venison SalmìCervo in SalmìVenison Salmì Vicenza-Style StockfishBaccalà alla VicentinaVicenza-Style Stockfish Zucchini FrittataFrittata di ZucchineZucchini Frittata
Chef Authen

Bring the full course home next weekend.

Bring every dish to the table at its best.

Choose the dishes you want to cook, and Chef Authen handles the shopping list and the day-of schedule. The Tabelia app turns everything from starter to main into one coordinated course in your kitchen.

  • One shopping listBuilt automatically from your menu and any substitutions, ready to check off.
  • One timelineEvery dish’s waiting and cooking time combined into a single schedule.
  • Answers beyond the recipeFrom judging the heat to adapting on the fly, Chef Authen answers with concrete criteria, not guesses.
Download on the App Store