ABOUT TABELIA
About Tabelia
Tabelia is a recipe service for cooking authentic dishes in your own kitchen. Rather than trimming recipes for speed or convenience, we start from the ingredients and methods passed down where each dish comes from, then convert them into a form you can actually cook. Our motto is “For cooks who won’t compromise.” — a service for people who take the time to get a dish right.
OUR PHILOSOPHY
Every dish holds the memory of a place.
Sometimes the chicken noodle soup you grew up on is what you miss most, more than any meal at a fancy restaurant. The food we love is layered with memories: where we first smelled it, and who we shared it with. It’s no different with food from other parts of the world. The people who live there have eaten it since childhood, and it is tied to their memories of family and of the seasons.
We stick to authentic recipes, but not because we think the way a dish is made in its home region tastes best to everyone. We want you to taste the history and everyday life behind a dish along with the dish itself. So we give you the full traditional method, with nothing left out. How much of it you follow in your own kitchen is up to you; we’re not here to push one “right” flavor on anyone. For us, that’s the joy of cooking authentic food: making something a little different from what you usually eat, and thinking about why it took shape where it did and how it has been passed down.
Food Culture
What Makes Food Taste Good?
From the chicken noodle soup you grew up on to ratatouille from Nice and the smoke of an Italian village festival: on how food and memory are bound together, and the pleasure of cooking a dish with its home culture in mind.
WHY TABELIA
We don’t simplify recipes. We make them possible.
Tabelia starts from each dish as it is actually cooked in its place of origin — the traditional ingredients, the unhurried steps, the judgment calls that decide how the dish turns out. Nothing essential is cut for convenience.
The Tabelia app then adapts each recipe to your kitchen — your servings, your ingredients, your schedule — and is honest about what every substitution changes in the finished dish.
- 01Authentic technique
Nothing is cut. Every judgment call that shapes the finished dish is written down.
- 02Doneness you can see
Temperatures, timings and visual cues tell you exactly when a step is done — not just what to do.
- 03Made for your kitchen
Ingredients, servings and timing, adapted to what you actually have.
AUTHENTICITY SCORE
What is the Authenticity Score?
The Authenticity Score is Tabelia’s own 0–100 measure of how closely a dish stays true to its original form. Cook the standard recipe exactly and the score is 100. Choose a substitution and the score drops according to its impact, with a clear explanation of what changes in flavor, texture and technique.
Swap guanciale for bacon in a carbonara, for instance, and you gain a smokier edge but lose the sweetness of guanciale’s rendered fat. Tabelia never rules out a substitution — it simply always tells you, in numbers and in words, what that choice changes.
OUR SOURCES
What our recipes are based on
- How we research
Every Tabelia recipe starts with a dish that people actually cook and eat in its place of origin, and we check each one against written sources to confirm how it is made. We use cookbooks and chefs’ own accounts to find out which region the dish comes from and how it has traditionally been made there, and for each dish we keep a record of the sources we consulted and what we took from them. When a home-style dish has no known creator or definitive recipe, we base ours on how the sources describe it being made in its home region. The “About this dish” section, which tells the story of a dish and where it comes from, draws on other sources, on the history and culture of that region.
- How we edit
We rewrite each method so that you can cook the dish at home using nothing but our recipe page. Quantities, heat levels and times are written into each step, and each step tells you what the food should look like before you move on.
We keep every original ingredient and step; we never drop one. When we suggest a substitute for a hard-to-find ingredient, the Authenticity Score and a short explanation show how the swap changes flavor, texture and technique, so you can see how your dish will differ from the original. We change a step only when it can’t be done safely in a home kitchen. Instead of flambéing, for example, the recipe has you simmer the liquor until the alcohol cooks off.
What you can buy and which food-safety rules apply both depend on the country where you cook, so Tabelia writes each recipe separately for each country. We check product information from that country’s retailers and producers to see how ingredients are actually sold there, and choose substitutes from what’s available there. Cooking and storage instructions follow the official guidance of the country where you cook, not the dish’s country of origin. On our U.S. pages, we follow the home food-safety guidance of the USDA Food Safety and Inspection Service.
- How we set quantities
Quantities are based on those given in sources from the dish’s home region. When sources disagree, we settle on the single amount that comes closest to the original dish in a home kitchen. With a single amount on the page, you can cook exactly as written without stopping to decide.
When you change the number of servings, we recalculate the quantities the way professional kitchens convert recipe yields. Basic Kitchen and Food Service Management (BCcampus), a textbook for Canadian culinary training programs, teaches scaling ingredients in proportion to the number of servings. It also advises increasing spices and seasonings conservatively, since doubling or tripling them outright can spoil the result, and adjusting the seasoning just before serving. Tabelia follows the same approach. Main ingredients such as meat and vegetables, and the water or wine used for braising, scale in proportion to the servings. Ingredients that add aroma or flavor, such as garlic, chili, herbs and salt, are not fully doubled when you double the servings, or fully halved when you halve them.
The same textbook also notes that when a change in quantity calls for a different pot or pan, cooking and mixing times change too. A whole roast, a dish baked in a pan or mold, or a long braise with little liquid can cook through or reduce differently when the quantity changes a lot, so for these dishes you can only change the servings within a range where the dish still turns out as intended. For every dish, we round the calculated amounts to numbers that are easy to measure with spoons or a scale, and list ingredients that are hard to divide, such as eggs or onions, as whole items.
Tabelia’s coach
Chef Authen
A cooking purist who trained in kitchens across Europe and never learned to compromise — or to bite his tongue about it. In the app’s coaching, Chef Authen brings the judgment calls that decide how a dish turns out, from reading the pan to adapting on the fly.
Bring the full course home next weekend.
Bring every dish to the table at its best.
Choose the dishes you want to cook, and Chef Authen handles the shopping list and the day-of schedule. The Tabelia app turns everything from starter to main into one coordinated course in your kitchen.
- One shopping listBuilt automatically from your menu and any substitutions, ready to check off.
- One timelineEvery dish’s waiting and cooking time combined into a single schedule.
- Answers beyond the recipeFrom judging the heat to adapting on the fly, Chef Authen answers with concrete criteria, not guesses.